The female body bible : (Record no. 182028)
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| FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
|---|---|
| fixed length control field | 230104s2023 enk g| 000 | eng d |
| ISBN | |
| ISBN | 9781787636194 (hbk.) : |
| ISBN | |
| ISBN | 1787636194 (hbk.) : |
| -- | StDuBDS |
| -- | eng |
| -- | rda |
| -- | HEA |
| -- | eflch |
| -- | HEA |
| -- | ukslc |
| -- | V |
| -- | thema |
| -- | VFDW |
| -- | thema |
| -- | VFM |
| -- | thema |
| -- | VFMG |
| -- | thema |
| -- | SCG |
| -- | thema |
| Personal Name | |
| Personal name | Ross, Emma. |
| Title | |
| Title | The female body bible : |
| Remainder of title | a revolution in women's health and fitness / |
| Statement of responsibility, etc. | Emma Ross, Baz Moffat, Bella Smith. |
| Publication Information | |
| Publisher | <a href="Bantam Press,">Bantam Press,</a> |
| Date | 2023. |
| Dewey Classification | |
| Classification number | 613.0424 |
| Edition number | 23 |
| Subject | |
| Subject term | Women |
| Subject | |
| Subject term | Exercise for women. |
| Subject | |
| Subject term | Health and Fitness. |
| Subject | |
| Subject term | Health and Wellbeing. |
| Subject | |
| Subject term | Health, relationships & personal development. |
| Subject | |
| Subject term | Women's health. |
| Subject | |
| Subject term | Fitness & diet. |
| Subject | |
| Subject term | Exercise & workout books. |
| Subject | |
| Subject term | Sports training & coaching. |
| -- | HH |
| Added Author - Personal Name | |
| Personal Name | Moffat, Baz. |
| Added Author - Personal Name | |
| Personal Name | Smith, Bella. |
| 000 -LEADER | |
| fixed length control field | 02223nam a2200481 4500 |
| CONTROL NUMBER | |
| control field | 9781787636194 |
| CONTROL IDENTIFIER | |
| control field | UkPrAHLS |
| DATE AND TIME OF LATEST TRANSACTION | |
| control field | 20230919125028.0 |
| PHYSICAL DESCRIPTION | |
| -- | 384 pages ; |
| -- | 24 cm. |
| -- | 20230511 |
| -- | NP |
| -- | Women go through various life stages, with each moment bringing a new set of challenges and opportunities. Yet we rarely speak openly about these, or share our knowledge and solutions with each other. Body literacy is something every woman is entitled to. Health and fitness are not the same as aesthetics and photogenics. Instead of prioritising how a body looks we need to focus on how it feels and functions. How it works. When we listen to the body, embrace it and nurture it, health and fitness will follow. Merging the expertise of sports research scientist Dr Emma Ross, athletic coach Baz Moffat and NHS doctor Bella Smith, this book champions the non-negotiables when it comes to understanding our health and wellbeing as women, throughout all stages of our lives. |
| Subject | |
| -- | Health and hygiene. |
| -- | BDS level 5 |
| -- | 100=NOTNACO |
| -- | 700=NOTNACO |
| -- | 700/1=NOTNACO |
| Withdrawn status | Home library | Current library | Shelving location | Date acquired | Cost, normal purchase price | Full call number | Barcode | Cost, replacement price | Koha item type |
|---|---|---|---|---|---|---|---|---|---|
| Eccleston Library | Eccleston Library | Adult Non-Fiction | 10/05/2023 | 20.00 | 613.042 | 38055400022331 | 20.00 | Adult book |