MARC details
| 000 -LEADER |
|---|
| fixed length control field |
01994nam a2200469 4500 |
| CONTROL NUMBER |
|---|
| control field |
9780241529744 |
| CONTROL NUMBER IDENTIFIER |
|---|
| control field |
UkPrAHLS |
| DATE AND TIME OF LATEST TRANSACTION |
|---|
| control field |
20231031123413.0 |
| FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
|---|
| fixed length control field |
230901r20242022enk g|b 001 | eng d |
| INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
9780241529744 (pbk.) : |
| Terms of availability |
10.99 |
| INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
0241529743 (pbk.) : |
| Terms of availability |
10.99 |
| CATALOGING SOURCE |
|---|
| Original cataloging agency |
StDuBDS |
| Language of cataloging |
eng |
| Description conventions |
rda |
| LIBRARY OF CONGRESS CALL NUMBER |
|---|
| Classification number |
RA790 |
| SUBJECT CATEGORY CODE |
|---|
| Subject category code |
HEA |
| Source |
eflch |
| SUBJECT CATEGORY CODE |
|---|
| Subject category code |
HEA |
| Source |
ukslc |
| SUBJECT CATEGORY CODE |
|---|
| Subject category code |
JM |
| Source |
thema |
| SUBJECT CATEGORY CODE |
|---|
| Subject category code |
MBPK |
| Source |
thema |
| SUBJECT CATEGORY CODE |
|---|
| Subject category code |
MJ |
| Source |
thema |
| SUBJECT CATEGORY CODE |
|---|
| Subject category code |
VS |
| Source |
thema |
| SUBJECT CATEGORY CODE |
|---|
| Subject category code |
VX |
| Source |
thema |
| DEWEY DECIMAL CLASSIFICATION NUMBER |
|---|
| Classification number |
616.89 |
| Edition number |
23 |
| MAIN ENTRY--PERSONAL NAME |
|---|
| Personal name |
Smith, Julie, |
| Titles and words associated with a name |
(Psychologist) |
| TITLE STATEMENT |
|---|
| Title |
Why has nobody told me this before? / |
| Statement of responsibility, etc. |
Dr Julie Smith. |
| PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) |
|---|
| Place of publication, distribution, etc. |
London : |
| Name of publisher, distributor, etc. |
Michael Joseph, |
| Date of publication, distribution, etc. |
2024. |
|
|---|
| -- |
PP |
| PHYSICAL DESCRIPTION |
|---|
| Extent |
256 pages : |
| Other physical details |
illustrations (black and white) ; |
| Dimensions |
20 cm. |
| TRADE AVAILABILITY INFORMATION |
|---|
| Detailed date of publication |
20240104 |
| Availability status code |
NP |
| GENERAL NOTE |
|---|
| General note |
Originally published: 2022. |
| BIBLIOGRAPHY, ETC. NOTE |
|---|
| Bibliography, etc |
Includes bibliographical references and index. |
| SUMMARY, ETC. |
|---|
| Summary, etc. |
Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith shares all the skills you need to get through life's ups and downs. Filled with secrets from a therapist's toolkit, this is a must-have handbook for optimising your mental health. Dr Julie's simple but expert advice and powerful coping techniques will help you stay resilient no matter what life throws your way. Written in short, bite-sized entries, you can turn straight to the section you need depending on the challenge you're facing - and immediately find the appropriate tools to help. |
| SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Mental health. |
| SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Resilience (Personality trait) |
| SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Health and Fitness. |
| Source of heading or term |
eflch |
| SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Health and Wellbeing. |
| Source of heading or term |
ukslc |
| SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Psychology. |
| Source of heading or term |
thema |
| SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Mental health services. |
| Source of heading or term |
thema |
| SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Clinical & internal medicine. |
| Source of heading or term |
thema |
| SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Self-help & personal development. |
| Source of heading or term |
thema |
| SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Mind, body, spirit. |
| Source of heading or term |
thema |
| USER-OPTION DATA (OCLC) |
|---|
| User-option data |
BDS level 5 |
|
|---|
| -- |
100=NOTNACO |