Fox, Jason,  1976- <br/><br/>
Embrace the chaos :  52 tactics to make every day count / 
Jason Fox. 
 - London :  Bantam Press,  2024. 
 - 288 pages ;  24 cm. 
<br/><br/> Challenge your limits, change your habits and transform your life. In this book, Special Forces veteran Jason Fox sets out a revolutionary programme of personal challenges designed to help you reboot, disrupt your thinking and grow your capabilities. Across 52 short chapters of practical advice - battle-tested on elite military operations and extreme expeditions - Foxy mentors you through a series of tasks that will enhance your life. Exercises range from micro-adventures and small habit changes to addressing your routine, cleansing your relationships, setting personal goals and learning new skills. 
<br/><br/><label>ISBN: </label>9781787636729 (hbk.) :  22.00 1787636720 (hbk.) :  22.00 
<br/><br/><label>Subjects--Personal Names: </label><br/>Fox, Jason, 1976- 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Self-actualization (Psychology)<br/>Success.<br/>Resilience (Personality trait)<br/>Special forces (Military science)--Psychological aspects.--Great Britain<br/>Psychology.<br/>Psychology.<br/>Business & Management.<br/>Personal & public health.<br/>Self-help & personal development.<br/>Lifestyle & personal style guides.
<br/><br/><label>LC Class. No.: </label>BF637.S4 
<br/><br/><label>Dewey Class. No.: </label>158.1