TY  - BOOK
AU  - Fox,Jason
TI  - Embrace the chaos: 52 tactics to make every day count 
SN  - 9781787636729 (hbk.) :
AV  - BF637.S4 
U1  - 158.1 23
PY  - 2024///
CY  - London
PB  - Bantam Press
KW  - Fox, Jason,
KW  - Self-actualization (Psychology)
KW  - Success
KW  - Resilience (Personality trait)
KW  - Special forces (Military science)
KW  - Great Britain
KW  - Psychological aspects
KW  - Psychology
KW  - eflch
KW  - ukslc
KW  - Business & Management
KW  - thema
KW  - Personal & public health
KW  - Self-help & personal development
KW  - Lifestyle & personal style guides
N2  - Challenge your limits, change your habits and transform your life. In this book, Special Forces veteran Jason Fox sets out a revolutionary programme of personal challenges designed to help you reboot, disrupt your thinking and grow your capabilities. Across 52 short chapters of practical advice - battle-tested on elite military operations and extreme expeditions - Foxy mentors you through a series of tasks that will enhance your life. Exercises range from micro-adventures and small habit changes to addressing your routine, cleansing your relationships, setting personal goals and learning new skills
ER  -