4 steps : (Record no. 180917)

MARC details
FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field 221025s2023 enk g| 000 | eng d
ISBN
ISBN 9781787636422 (pbk.) :
ISBN
ISBN 1787636429 (pbk.) :
-- StDuBDS
-- eng
-- rda
-- HEA
-- eflch
-- HEA
-- ukslc
-- V
-- thema
-- VFDW
-- thema
-- VFMD
-- thema
-- VSP
-- thema
-- WBHS
-- thema
Personal Name
Personal name Daly, Tess.
Title
Title 4 steps :
Remainder of title to a happier, healthier you : the new guide from TV's Tess Daly /
Statement of responsibility, etc. Tess Daly.
Publication Information
Publisher <a href="Bantam Press,">Bantam Press,</a>
Date 2023.
Dewey Classification
Classification number 613.2
Edition number 23
Subject
Subject term Nutrition.
Subject
Subject term Exercise.
Subject
Subject term Well-being.
Subject
Subject term Health and Fitness.
Subject
Subject term Health and Wellbeing.
Subject
Subject term Health, relationships & personal development.
Subject
Subject term Women's health.
Subject
Subject term Diets & dieting.
Subject
Subject term Popular psychology.
Subject
Subject term Cookery for specific diets & conditions.
-- PP
000 -LEADER
fixed length control field 01900nam a2200469 4500
CONTROL NUMBER
control field 9781787636422
CONTROL IDENTIFIER
control field UkPrAHLS
DATE AND TIME OF LATEST TRANSACTION
control field 20230925152221.0
PHYSICAL DESCRIPTION
-- 256 pages ;
-- 25 cm.
-- 20230316
-- NP
-- 'I've always been passionate about wellness, and how to live the happiest, healthiest life we can. These are the small changes that make a big difference when it comes to putting your wellbeing first.' Model, presenter and mum of two daughters, Tess Daly is a much-loved TV personality. Now, for the first time, she shares her take on simple ways to look and feel amazing, whether you're 17 or 70. The book features gut-friendly advice and 40 easy family-friendly recipes as well as exercises and stretches to help you stay energised and flexible.
-- BDS level 5
-- 100=NOTNACO
Holdings
Withdrawn status Home library Current library Shelving location Date acquired Cost, normal purchase price Full call number Barcode Cost, replacement price Koha item type
  Haydock Library Haydock Library Adult Non-Fiction 21/12/2022 18.99 613.2 38055400021990 18.99 Adult book

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